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Askesis originally meant physical endurance training in ancient Greece

What the video says

The speaker asks if the listener knows the original meaning of askesis. He says he used to think it meant mental strength and saying no to things.

After looking into it, he found the meaning changed; originally it referred to physical training, specifically endurance training in ancient Greece. He says this puts training in a new perspective and hopes it helps.

Key moments

  1. The speaker asks if the listener knows the original meaning of askesis.
  2. The speaker says he thought it meant mental strength and saying no to things.
  3. The speaker explains he looked into it and realized the meaning changed.
  4. The speaker states that originally askesis was about physical training.
  5. The speaker specifies it was endurance training in ancient Greece.
  6. The speaker says this puts training into a new perspective.
  7. The speaker hopes the information helps.

The post introduces Tim, a catechumen of the Greek Orthodox Church who shares his journey toward Orthodoxy alongside two decades of fitness experience and a business he built. In the attached video, he asks whether the viewer knows the original meaning of askesis. He explains that he once understood the term as mental strength or the practice of saying no to things.

After researching, he found that the meaning shifted over time. Originally, askesis referred to physical training, specifically endurance training in ancient Greece. He says this historical sense puts training in a new perspective and hopes the information helps.

Main points

  • Tim is a catechumen of the Greek Orthodox Church sharing his journey
  • He has two decades of fitness experience and built a business
  • The video examines the original meaning of askesis
  • Askesis originally meant physical endurance training in ancient Greece
  • The historical meaning reframes how training is understood
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