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Why Most People Make the Sign of the Cross Wrong, and What Each Movement Means

What the video says

The speaker says most people make the sign of the cross the wrong way: too fast, only halfway, or as a small wave in front of the chest. He explains this happens because nobody told them what the gesture means. He shows the hand position: three pressed fingers stand for the Holy Trinity, the Father, the Son, and the Holy Spirit, three persons, one God.

The two folded fingers stand for Jesus, fully God and fully man, and point down because He came down to us. He then explains the movement: forehead means giving God your mind, the stomach your heart, and the shoulders your strength, everything you do. Knowing this, he says, you cannot rush anymore, because you are giving your whole self to God, mind, heart, and strength, in three seconds.

He closes by asking how viewers were taught to make the cross, or whether they were taught at all.

Key moments

  1. Most people make the sign of the cross too fast, halfway, or as a small wave in front of the chest, because nobody told them what they are doing.
  2. The three pressed fingers stand for the Holy Trinity: the Father, the Son, and the Holy Spirit, three persons, one God.
  3. The two folded fingers stand for Jesus, fully God and fully man, and point down because He came down to us.
  4. Forehead: giving Him your mind; down to the stomach: your heart; right and left shoulders: your strength, everything you do.
  5. Knowing the meaning, you cannot rush anymore, because you are giving your whole self to God, mind, heart, and strength, in three seconds.
  6. The speaker asks viewers how they were taught to make the cross, or whether they were taught at all.

The speaker says most people make the sign of the cross incorrectly: too fast, only halfway, or as a small wave in front of the chest. He traces the problem to a simple cause: nobody told them what the gesture means. He then explains the hand position. The three pressed fingers stand for the Holy Trinity, the Father, the Son, and the Holy Spirit, three persons and one God.

The two folded fingers stand for Jesus, who is fully God and fully man, and they point down because He came down to us. Next he explains the movement itself. Touching the forehead means giving God your mind. Moving to the stomach means giving Him your heart. Touching the shoulders means giving Him your strength, everything you do.

Once a person knows this meaning, he says, rushing becomes impossible, because in those few seconds you are giving your whole self to God: mind, heart, and strength. He closes by asking viewers how they were taught to make the sign of the cross, or whether they were ever taught at all.

Main points

  • Most people make the sign of the cross too fast, halfway, or as a small wave, because nobody explained what they are doing.
  • The three pressed fingers stand for the Holy Trinity: Father, Son, and Holy Spirit, three persons, one God.
  • The two folded fingers stand for Jesus, fully God and fully man, and point down because He came down to us.
  • Forehead means giving God your mind, the stomach your heart, the shoulders your strength and everything you do.
  • Knowing the meaning, you cannot rush anymore: you give your whole self to God, mind, heart, and strength, in three seconds.
6 opinions in the discussion 6 participants The opinion with the most support Our Orthodox church teaches us left to right is correct ✔️ it means Jesus saved and converted children from left to right.. The right shows power and authority. We know Jesus sits at the right side of God the most high. The left represents evil or Satan. The… Read the discussion
2.2K comments at the source Original on Instagram

Discussion · 6

Opinions are anonymous retellings of real comments from the original discussion. The same colour marks the same participant.

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  • opinion#939

    Our Orthodox church teaches us left to right is correct ✔️ it means Jesus saved and converted children from left to right.. The right shows power and authority. We know Jesus sits at the right side of God the most high. The left represents evil or Satan. The Cross means the son of God came from heaven to earth (forehead to chest) and saved children of the Devil for God, that is, from the left shoulder to the right shoulder ✔️

  • opinion#934

    I grew up Protestant and picked up the Sign of the Cross at an exile church made up mostly of Russians, after I'd served in the Army as a Russian translator. That little congregation of Russian exiles is a cathedral in Santa Rosa California now.

  • opinion#935

    Everything you just said was what I was taught too, the three fingers and the reason for them, but one thing I only just learned from you is bringing the hand all the way down to the stomach. I always stopped around mid chest. Thanks for that, I appreciate it.🙏🏻❤️

  • opinion#936

    1. Forehead: We place our hand on the forehead, glorifying God who is in the heavens. We ask that our thoughts and our mind be sanctified. 2. Belly/Chest: We bring the hand down low to the belly (the stomach), symbolizing Christ's descent to earth, that He dwelt in the womb of the Theotokos and became incarnate. We ask that every feeling born within us be holy and in line with God's will, and that bad desires 'die'. 3. Right shoulder: We move the hand to the right shoulder, asking that we too be found on God's right, just as Christ, after the Resurrection, ascended into heaven and sat at the right hand of the Father. 4. Left shoulder: We finish on the left shoulder, symbolizing avoidance of the place of sinners, confessing that we believe in the judgment of Christ, which will happen at His Second Coming.

  • opinion#937

    Orthodox Christians go right to left and Catholics go left to right... I keep seeing comments claiming he's doing it wrong when he's actually doing it the eastern church's way.

  • opinion#938

    I went to catholic school as a kid and that's where I picked it up. But I always felt like I had to do it three times right shoulder then left with my left hand. Then the opposite, 3 times left shoulder to right with the right hand. Doing it that way always leaves me feeling balanced and much more at peace ❤️