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Nativity Fast Begins: 40 Days of Spiritual Preparation

The speaker announces that the Nativity fast begins on November 15th, or November 28th for those following the old calendar. This 40-day period of abstaining from meat, dairy, and eggs lasts until Christmas. The fast is presented not as a dietary rule but as spiritual preparation, drawing a parallel to Moses who fasted for 40 days on the mountain before receiving the word of God; Christians fast for 40 days before receiving the Word himself, born in Bethlehem.

The speaker contrasts the fast with the secular pattern of starting Christmas celebrations in November through parties and shopping, which leaves people tired by the actual feast. The fast, by contrast, slows the believer down. Citing St. John Chrysostom, the speaker explains that fasting must extend beyond the mouth to the eyes, ears, and hands.

This means reducing scrolling and gossip, and increasing prayer and almsgiving. To support this journey, the speaker has created a free program titled "40 Days to Bethlehem" that guides participants through the fast day by day. At the time of the announcement, over 150 people had already registered for the program.

Key moments

  1. The Nativity fast begins November 15th (or November 28th on the old calendar) and lasts 40 days until Christmas, abstaining from meat, cheese, milk, and eggs.
  2. The fast parallels Moses fasting 40 days on the mountain before receiving the word of God; Christians fast 40 days before receiving the Word himself, born in Bethlehem.
  3. The world starts celebrating Christmas in November with parties and shopping, leaving people tired by the actual feast; the fast does the opposite by slowing you down.
  4. St. John Chrysostom teaches that not only the mouth should fast, but also the eyes, ears, and hands, meaning less scrolling, less gossip, more prayer, and more giving to those in need.
  5. The speaker created a free program called "40 Days to Bethlehem" to go through the fast together day by day, with over 150 people already signed up.
10 opinions in the discussion 10 participants, 2 replies to each other The opinion with the most support We're Orthodox too, but our fast starts later and goes until January 6. We celebrate together with Mount Athos and Jerusalem. Read the discussion
68 comments at the source Original on Instagram

Discussion · 10

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  • opinion#2698

    We're Orthodox too, but our fast starts later and goes until January 6. We celebrate together with Mount Athos and Jerusalem.

  • opinion#2699

    There are plenty of days when fish is allowed. Have a fruitful Christmas fast, friend.

    • opinion#2703

      Fish is allowed until 12/12/26, St Spyridon.

  • opinion#2697

    This year the fast starts November 27 and runs until January 7. Glory be to God. Fasting isn't just about food, it's about the mind too. Forgive, help, humble yourself, love one another. Because love is the one thing the devil can't stand.

  • opinion#2700

    Just wondering - does it count if I fast for one week and go to church on Sunday for Holy Communion? With my mum's age and my work right now, I can't manage the full 40 days.

    • opinion#2704

      That's a lovely question and it shows where your heart is 🙏 The Church never asks us to carry more than we can. Lots of people, because of work, health or family, fast in a lighter way or for a shorter time, and that's fine when it's done with your priest's blessing. So talk to him, tell him about your job and caring for your mum, and he'll guide you on how to fast and get ready for Holy Communion. What matters most is doing it with love and humility. I'll keep you and your mum in my prayers ❤️☦️

  • opinion#2701

    You know, my baba used to say it's not the piece of meat that does the damage. It's what comes out of your mouth. And she was a genuinely old school babushka. May God rest her soul. Memory eternal ☦️

  • opinion#2702

    For me today it's harder staying away from my mobile than anything else...

  • opinion#2695

    As a vegan, I basically keep the fasting discipline all year, and then tighten it up even more with extra spiritual focus during fasting seasons. For me it ties into my conviction that animals shouldn't suffer just so I can indulge - why would I want to stuff myself with flesh anyway? Given how terrible the exploitation of animals is today, I honestly think this is the moral choice, and I'd encourage you to look into that side of it too.

  • opinion#2696

    I struggle with sugar, so this advice from a Russian priest really helped me: nowadays it's so easy to eat delicious food while technically fasting that the whole point of the fast gets lost. Try giving up whatever you'll miss the most! So for my first fast before Easter this year, coffee and sweets were what I gave up. Thanks for reminding me about the Christmas fast - I'll cut those again! And of course I'll put more work into the spiritual side too.